Rebuilding and Empowering: A Healing Journey for Women Into Body & Soul was born during a very challenging time of my life.
Going through an awakening and diving right into what I can only describe as the dark night of the soul that made me search within for the answers, and so my healing journey began. And as I went through it during the most difficult 3 years of my life I learned about what helped me and I was slowly guided to each of this modalities one at the time.
I first began to notice how nature and contact with animals really helped me through days where I felt anxiety and a clouded mind, I would go for a long walk or a long cycle in nature and I would come back feeling calm and with a clear mind.
Helping animals filled my heart with so much love and joy, I was pouring all my love into helping stray cats and other animals in need and the love was always reciprocated with so much gratitude , I still cry when I think of it. I ended up with 9 cats and a dog that's how good I felt!! I helped many other kitties find loving homes as sadly I couldn't keep them all. If you can do good for animals always choose to, for they are our teachers, they love unconditionally.
But moving forward on my healing journey, I was always a huge advocate for eating healthy and specially plant based, I believe food is medicine.
And so I was on a mission to make use of my healing journey to also empower myself and study the things I was passionate about as it was very clear to me that this was happening to me for a reason and I was going to help other women overcome their struggles like I did during this time! As my world crashed many times over and over I decided to take on a few courses to keep my mind occupied and to feel empowered like I said above, I didn't want to fall into that victim mentality and I wanted to use this time to learn with my healing journey. I studied holistic nutrition , emotional healing, qualified as a sound healer and did all 3 levels of reiki, qualifying as a Master .
This are practices that I didn't choose out of a book, I must clarify.
This are practices that crossed my path at the time I needed them and the impact they had on my journey was what made me want to qualify to help others feel the same way I felt. I have many interesting stories on how each of this practices come into my life but I will leave them for another time.
I wanted to share this little part of my journey with you to let you know that I am here with all my heart to help women overcome their struggles, their life changes, their heartbreak, their grief, helped them discover themselves, their potential and claim their power back, embrace their femininity and claim their lives.
If you would like to learn more about holistic wellness and how I can help you on your healing journey, feel free to book a zoom call with me or visit our website and join our supportive community. We are here for you, every step of the way.
Love, Micaela
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